Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...
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Most people, today, aren’t as careful about what they eat as they should be. Most simply don’t e...
Old habits die hard but are not totally impossible to break. Some of the habits we have today, affec...
Adrenaline fatigue refers to a phenomenon characterized by a disruption of your adrenal glands̵...
Sleep is the back bone of every exercise, no matter the exercise, whether weight loss or muscle buil...
The Color Run™, also known as the Happiest 5k on the Planet, is a unique paint race that celebra...
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1. An involuntary, spasmodic muscle contraction causing severe pain. 2. Temporary partial paralysis ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
