Regardless of the many rumors, you may have heard about weight training, you probably understand its...
So you want to try a boxing class and get guns of steel? But which one is right for you? Multi Club ...
Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...
Pilates As a Recreation Therapy in Dubai Pilates has taken the fitness world by storm. Health and fi...
Heart disease, also known as cardiovascular heart disease (CHD), comes with quite a number of risks,...
Hardly will you find anyone that wants to keep fit, without stretching exercises in his or her routi...
The trapezius muscle connects the shoulder with the neck and upper spine, and allows the lateral mov...
Anybody can get skin infections because they are very common. Skin infection is the infection of the...
After you finish a particularly strenuous exercise session, it’s not uncommon to experience a ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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