Adequately building back muscles requires an understanding of the muscles found in the back. They in...
The journey towards weight loss is not an easy one and therefore, needs proper preparations if you p...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
For many people, snack is a no-go-area when they are into the fitness deal. It’s no longer new...
The muscles in the upper body are very important and play a number of roles in the body, from gene...
When starting a weight-loss program, it’s the norm to get bombarded by all these myths and misconc...
Apart from reducing the risk of stroke, hypertension and heart disease, fiber is also one of the foo...
At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...
Friends That Workout Together, Stay Together. Let’s face it, losing weight or gaining muscle h...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
