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5 Important Benefits Of Walking

5 Important Benefits Of Walking

Walking due to its nature, might not be really considered as an effective exercise by so many people...

2 hrs ago
Salute To The Sun- The Simplest and Most Effective Yoga                     Posture

Salute To The Sun- The Simplest and Most Effective Yoga Posture

You should ideally perform this graceful cycle of 12 basic postures in the morning, to prepare you f...

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How to do multitasking pushup in Dubai

How to do multitasking pushup in Dubai

In this how to do multitasking push-up in Dubai, you will learn pushups are not just for your chest ...

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4 Great Exercises to Work Your Biceps

4 Great Exercises to Work Your Biceps

When building the body, one of the main body parts you will largely focus on are the biceps. These b...

2 hrs ago
Four benefits of fruits to your health

Four benefits of fruits to your health

Fruits are the mature reproductive bodies of a plant. They are usually very delicious and lovely to ...

1 hrs ago
4 Things Mentally Strong People Don’t Do

4 Things Mentally Strong People Don’t Do

People put in so much trying to work on their bodies and they most times totally forget about their ...

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3 Major Skin and Healthy Benefits That Will Make You Want To Visit The Beach More Often

3 Major Skin and Healthy Benefits That Will Make You Want To Visit The Beach More Often

Most people like going to the beach. The feel of sand on our feet, the sound of the breeze in our e...

3 hrs ago
Health & Fitness : Steps to Kick Start Your Exercise

Health & Fitness : Steps to Kick Start Your Exercise

How many times do you look in the mirror and feel unsatisfied with your body? How many times do you ...

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5 Reasons You’re Getting Tired During A Workout

5 Reasons You’re Getting Tired During A Workout

When you realize that you now lose energy halfway through your workouts, then there are probably som...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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