After any intense workout, your body will need to replenish itself and not just any snack will cut ...
Exercise, especially intense cardiovascular types that utilize the major muscle groups, burns a lot ...
Your busy schedule never allows you to go to the gym and build a better body; worry less, you can wa...
The benefits of cardiovascular exercise are well documented; from fat loss, to increased stamina, he...
You might think of sciatica as ordinary pain until you experience it. It doesn’t just stop at the ...
The muscles in the upper body are very important and play a number of roles in the body, from gene...
1. An involuntary, spasmodic muscle contraction causing severe pain. 2. Temporary partial paralysis ...
The body is already structured to sweat and the nervous system automatically triggers the sweat glan...
Friends That Workout Together, Stay Together. Let’s face it, losing weight or gaining muscle h...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.