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Four Reasons why Apples are Good for you

Four Reasons why Apples are Good for you

Everyone loves an apple; or at least most of us do. Aside form the fact that apples are so delicious...

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For Athletes: How To Prepare For Your Big Day

You have worked so hard to get to where you are now. You’ve done all the training needed, eaten al...

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Do Avocados Help You Lose Weight?

Do Avocados Help You Lose Weight?

Taking a bite into a delicious cool avocado straight from the fridge can help suppress your desiring...

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6 foods that are good for the heart.

6 foods that are good for the heart.

The heart is a very important part of the body because it helps to pump blood to the whole system, t...

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Therapeutic Yoga For Sinusitis And Catarrh

Therapeutic Yoga For Sinusitis And Catarrh

There are four pairs of air-filled cavities, known as sinuses, around the nose and ears, which are c...

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6 Healthy Lifestyle Tips That Will Help You Fight Diabetes

6 Healthy Lifestyle Tips That Will Help You Fight Diabetes

Adopting a healthy lifestyle is unarguably important for you especially when have been diagnosed wit...

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Recipes to Sejuice You: Kid’s Specials

Recipes to Sejuice You: Kid’s Specials

 Tropical Special Freshly extracted Orange, Apple and Kiwi Juice, blended with Banana and Ice Sadly...

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Nutrition Tips for Weight Loss in Dubai

Nutrition Tips for Weight Loss in Dubai

Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is unders...

2 hrs ago
6 Reasons Why You Should Not Cut Sit-ups Out of Your Training Routine

6 Reasons Why You Should Not Cut Sit-ups Out of Your Training Routine

Sit-ups are an exercise that has been around for quite some time and usually, when people think of d...

3 hrs ago
 

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Angelique

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