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3 Simple Stretches For Beginners

3 Simple Stretches For Beginners

The splits is a kind of exercise that requires so much of muscle flexibility and strength. Due to th...

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5 Effective Ways To Get Rid Of Adrenal Fatigue

Adrenaline fatigue refers to a phenomenon characterized by a disruption of your adrenal glands̵...

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Health & Fitness : Why You Should Consider Surfing?

Have you noticed that all surfers appear like they are naturally blessed with incredible bodies, you...

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For lots of people, when under pressure, the first instinct might be to reach for a quick snack or c...

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4 Unhealthy Ways To Eat Healthy Food

4 Unhealthy Ways To Eat Healthy Food

Sometimes, healthy nutrition is not only about what you eat, but also has a lot to do with how you p...

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5 Nutrients Your Diet May Be Missing

There’s a high probability that you need more of these 5 nutrients that we’re about to discuss h...

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Simple Ways To Stay Motivated to Exercise In Dubai

Simple Ways To Stay Motivated to Exercise In Dubai

One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in...

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6 Easy Ways To Stay Fit When Pregnant

Some expectant women often wonder what to do to remain fit while in pregnancy. While some see it as ...

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Three harmful effects of dieting on your health

Three harmful effects of dieting on your health

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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