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5 Reasons to Take Boxing classes instead of learning on your own

5 Reasons to Take Boxing classes instead of learning on your own

Boxing can be an exciting sport and we’re pretty sure most people have fantasized, for a moment pe...

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6 Reasons Why Stretching is Good for You

6 Reasons Why Stretching is Good for You

It is quite easy to get carried away when training. I can personally recall how many times I forgot ...

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5 Steps to Rehabilitating Bad Knees

5 Steps to Rehabilitating Bad Knees

Knee injuries are any active person’s worst nightmare and many an athlete or sportsperson has had ...

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Split Body Workout: The Pros and the Cons

Split Body Workout: The Pros and the Cons

Working out everyday is a very good thing, but is going through the same workout rout...

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Weight Loss Tips For Pregnant Women In The UAE

Weight Loss Tips For Pregnant Women In The UAE

It’s extremely common for women to gain weight during pregnancy as the body adjusts to having ...

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Health & Fitness : Exercise Your Heart

Health & Fitness : Exercise Your Heart

We hear it often, that the benefits of exercise help your health. What’s even more great is th...

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The 7 Major Fitness Rules

The 7 Major Fitness Rules

Have you ever felt like you are doing your best yet you can’t see results? This sometimes is one o...

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Basic Tips On How To Reduce Your Risk Of Having Diabetes

Basic Tips On How To Reduce Your Risk Of Having Diabetes

Diabetes is one of the most deadly diseases in the world today, and it poses so many different compl...

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Workout routine for Athletic people in Dubai

Workout routine for Athletic people in Dubai

In this detailed info on Workout routine for Driven and Athletic people in Dubai, we will cover, Mes...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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