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Top 5 Cardio Exercises Other Than Running To Do In Dubai

Top 5 Cardio Exercises Other Than Running To Do In Dubai

The benefits of cardiovascular exercise are well documented; from fat loss, to increased stamina, he...

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How Cardio Exercise Can Significantly Help You With Weight Loss

How Cardio Exercise Can Significantly Help You With Weight Loss

Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...

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4 Food Rules For Optimizing Energy And Burning Fat

4 Food Rules For Optimizing Energy And Burning Fat

If you’re looking to lose some weight, then the five rules we’re going to talk about will be...

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2 Important Reasons Not to Smoke When You Have Diabetes

2 Important Reasons Not to Smoke When You Have Diabetes

Smoking in general, is hazardous for health but it can be more dangerous and damaging for people who...

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5 of The Best Glutes Exercise

5 of The Best Glutes Exercise

The largest and most powerful muscle group in your body is the glutes. They help specifically to mov...

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How To Treat a Sunburned Scalp Fast

How To Treat a Sunburned Scalp Fast

Sunburn is really bad, and it happens to be a common problem affecting many individuals today. When ...

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Food Satisfaction : Helping You Stay Full for Longer

Food Satisfaction : Helping You Stay Full for Longer

When you’re watching your calorie intake to lose or manage your weight, there will be days when yo...

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4 Ways To Make Sure You Have Enough Motivation To Go Through Your Weight Loss Program

4 Ways To Make Sure You Have Enough Motivation To Go Through Your Weight Loss Program

In order to accomplish anything, you need to get a driving force if not the zeal to do it isn’t th...

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4 Long Term Effects of Obesity

4 Long Term Effects of Obesity

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Yaser

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