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3 Simple Strength Training Exercises For Every Beginner

3 Simple Strength Training Exercises For Every Beginner

The only weight that most people have lifted recently has a power button and can change the channels...

2 hrs ago
6 Exercises For Easing Lower Back Pain

6 Exercises For Easing Lower Back Pain

Lower back exercises are very needful as they help to strengthen not only the lower back, but also t...

2 hrs ago
5 Smart Ways To Avoid Overeating During Lunch Break

5 Smart Ways To Avoid Overeating During Lunch Break

Let’s face it; we all tend to overeat more at lunch time. Its might be because you didn’t take t...

1 hrs ago
Why Should You Consider Sitting in a Sauna?

Why Should You Consider Sitting in a Sauna?

What is it? A sauna is a type of heat bath that uses dry heat to create very high temperatures and i...

2 hrs ago
6-Day Plan to Lose 10 Pounds

6-Day Plan to Lose 10 Pounds

If you could design your dream diet, it’d probably include a variety of delicious recipes so...

5 hrs ago
5 Ways To get Ripped Abs

5 Ways To get Ripped Abs

Having a nice six ripped six-pack is fast becoming a necessity, for both men and women. It is not ju...

2 hrs ago
Five Steps to Better Swimming for Beginners and Everyone

Five Steps to Better Swimming for Beginners and Everyone

Swimming is something that a lot of people across all age groups enjoy doing and it is also a great ...

2 hrs ago
Using Dance to Stay Fit and lose weight

Using Dance to Stay Fit and lose weight

In this detailed info on Using Dance to Stay Fit and lose weight in Dubai, you will learn how to tak...

4 hrs ago
How To Get Rid of Lower Back Pain With Exercise

How To Get Rid of Lower Back Pain With Exercise

How To Get Rid of Lower Back Pain With Exercise in Dubai. We will cover, 3 Useful Exercises for Lowe...

4 hrs ago
 

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