People spend the better parts of their day propped up on an office seat or whatnot that they just do...
Pretty sure by now you have seen enough abs workouts that you can actually write one on your own, bu...
The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...
High blood pressure, also known as “the silent killer”, is one of the top killer illnesses in th...
You should ideally perform this graceful cycle of 12 basic postures in the morning, to prepare you f...
Zumba is a fitness program that combines elements of salsa, merengue, samba, reggaeton, and hip-hop ...
Most hardcore fitness freaks look at cardio machines as some kind of sacrilegious object and would n...
When it comes to heart diseases men and women experience them in different ways, women tend to suffe...
By living a healthy lifestyle, you can keep your blood pressure in a healthy range. Everyone experie...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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