The trapezius muscle connects the shoulder with the neck and upper spine, and allows the lateral mov...
Losing weight is something that requires a lot of time and dedication and in some cases,...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
The body’s immune system is a powerful one; much powerful than you can ever think of. It is a syst...
Although when anyone talks about exercise, the first thing that always comes to mind is 6 packs and ...
It is common knowledge that there are multiple health benefits of regular exercise. From strengtheni...
Everyone loves an apple; or at least most of us do. Aside form the fact that apples are so delicious...
A lot of organizations have significant challenges with implementing their corporate wellness plans ...
Personal trainers’ are people you depend on to show you left from right when you’re trying to ac...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
