Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Most people like going to the beach. The feel of sand on our feet, the sound of the breeze in our e...
In the weight loss world, fruits sometimes are tagged to be bad for weight loss because it has sugar...
The food we eat affects our whole being one way or another. Knowing this, it is therefore wise in se...
Muscle is the soft tissue found in most animals, humans inclusive. They help to produce force and mo...
Most modern jobs require that people spend long hours sitting in front of a desk, but this posture c...
We all have various habits, some of which are good and others that are really bad for us. It won’t...
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When it comes to fitness and developing a stronger body, most people focus much more on their upper ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
