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5 Foods To Eat For Better Eyesight

Every normal person would always want to see what’s over 20 feet beyond. Eyesight is very imp...

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Squat is a type of strength training that pertains to full body training, focusing primarily on the ...

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6 Foods You should Eat as a Swimmer

Swimming can be called a “critical sport”. This is because it requires every muscle...

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5 Important Things You Should Know About Strength Training

5 Important Things You Should Know About Strength Training

Strength training should be an important part of any fitness program. Even if your goal is not to be...

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4 Exercises That Make It Easier to Walk in Heels

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Comparing The Treadmill To The Real Deal Of The Road!

While the debate about treadmill running versus road running started in the 1950s. Many runners view...

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Health & Fitness : Workouts You’ll Enjoy if You Hate to Sweat

Health & Fitness : Workouts You’ll Enjoy if You Hate to Sweat

There’s something about being drenched in sweat that just simply signals that had a really goo...

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Top 10 Health Benefits of Cardio Exercises

Top 10 Health Benefits of Cardio Exercises

Cardiovascular exercises, also called aerobics, are a group of exercises which involve the sustained...

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Moves You Can Do Every Day for Better Joint Mobility

Moves You Can Do Every Day for Better Joint Mobility

Joints, along with bones, muscles, tendons, ligaments and cartilage, form the musculoskeletal system...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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