The first two words you come across when you do a research on how to lose weight is either diet or e...
You must have had an idea of what you were getting yourself into when you first noticed your weight ...
The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...
Strength training isn’t all about the machines or lifting heavy weights at the gym. Using the weig...
Jumping jacks, although often viewed as being an old-school exercise move, still happens to be one o...
There is so much information about weight loss out there and while some of it might prove to be help...
Sunburn is really bad, and it happens to be a common problem affecting many individuals today. When ...
Many of us struggle to maintain a balanced diet. We long to lose weight and stay trim – but can’...
The normal blood pressure for a normal individual is meant to be 120/80, anything above can lead to ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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