The food we eat affects our whole being one way or another. Knowing this, it is therefore wise in se...
If you find yourself held hostage in your home by inclement weather, kids that need constant supervi...
Clean eating is simply about eating more of the best and healthiest options in each of the food grou...
Your Muscles Don’t Actually Have Any Memory So muscle memory is technically a misnomer. Your brain...
Old habits die hard but are not totally impossible to break. Some of the habits we have today, affec...
Hiatal hernia is characterized by a protrusion of the upper part of the stomach, and presses into th...
Do you want to do Pilates, but you know nothing about it? Here is a full guide on what you need to k...
When building the body, one of the main body parts you will largely focus on are the biceps. These b...
Personal Trainer Salary in Abu Dhabi If you are interested in moving to Abu Dhabi and love health an...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
