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Simple Ways To Stay Motivated to Exercise In Dubai

Simple Ways To Stay Motivated to Exercise In Dubai

One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in...

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Did You Know That Music Can Boosts Your Workout?

Did You Know That Music Can Boosts Your Workout?

Music has a very powerful effect on your mood and emotions. Listening to music when you hit the gym ...

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Lunch Time Workouts You’ll Love!

Lunch Time Workouts You’ll Love!

For many of us hard at work, lunch hour couldn’t come any sooner. However, instead of protesti...

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Sports : How to Become a Basketball Trainer

Sports : How to Become a Basketball Trainer

Basketball trainers hold important jobs on the sidelines and in the locker or training room. They he...

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3 Simple Tips for Improving your Swimming Technique

3 Simple Tips for Improving your Swimming Technique

Swimming is fun and great for health and fitness but a lot of people do not really know how to swim ...

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6 Foods To Avoid For Weight Loss

6 Foods To Avoid For Weight Loss

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4 Machines in The Gym That Will Help Improve Your Speed

4 Machines in The Gym That Will Help Improve Your Speed

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6 Surprising Health Benefits Of Running

6 Surprising Health Benefits Of Running

Running is probably one topic that has been done to death on the internet, and by now, you have prob...

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5 Ways Stress Can Worsen Diabetes

5 Ways Stress Can Worsen Diabetes

Stress has the capacity to affect you and hinder your mental, emotional and physical state of well-b...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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