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4 Ways Poor Breathing Habits Affect Your Health And Fitness

4 Ways Poor Breathing Habits Affect Your Health And Fitness

The vast majority of people, use their mouths for breathing without quite realizing that this proces...

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6 Reasons Why You Should Not Cut Sit-ups Out of Your Training Routine

6 Reasons Why You Should Not Cut Sit-ups Out of Your Training Routine

Sit-ups are an exercise that has been around for quite some time and usually, when people think of d...

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Personal trainers Directory With Valid Visa in Dubai

Directory for personal trainers with a valid visa in Dubai At the end of 2012 DUBAI Fitness instruct...

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Health & Safety : How to Properly Ride a Wave?

Health & Safety : How to Properly Ride a Wave?

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5 Delicious Recipes Made With Healthy Fat

5 Delicious Recipes Made With Healthy Fat

The issue of fat consumption has been misunderstood so much by so many people. They tend to think th...

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The Top 5 Foods For Pregnant Women With Diabetes

The Top 5 Foods For Pregnant Women With Diabetes

For someone with diabetes, there are ordinarily some kinds of food you shouldn’t eat, particularly...

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Tight Tummy Tips

Tight Tummy Tips

Abs are made in the kitchen, not the gym. Unfortunately we cant walk around with a photo-shopped edi...

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Four benefits of having sex to your health

Four benefits of having sex to your health

Sex is the mating ritual between a man and a woman and is usually a very enjoyable activity, causin...

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3 Reasons You’re Not Losing Weight

3 Reasons You’re Not Losing Weight

Ever been in that position where you’re discouraged because you think that you’ve put in too muc...

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