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Four things Teenagers can do to get fit for sport

Four things Teenagers can do to get fit for sport

One factor that may be partially responsible for the rising obesity rates of young people all over t...

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7 Ways Of Taking Care Of Your Feet If You Have Diabetes

7 Ways Of Taking Care Of Your Feet If You Have Diabetes

Diabetes has well known effects of several important organs and tissues in the body such as the kidn...

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4 Reasons Why Sleep Is Essential For Weight Loss

4 Reasons Why Sleep Is Essential For Weight Loss

The traditional wisdom is that too much sleep is bad for health and particularly so for weight loss....

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Stress Management: 6 Foods That Help Relief Stress

Stress Management: 6 Foods That Help Relief Stress

As we go through life, some amount of stress is inevitable, but the way we handle it will determine ...

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4 Effective Exercise Women Can Do In Dubai

4 Effective Exercise Women Can Do In Dubai

Women are more likely to have to lose weight. This is probably due to the female hormones which are ...

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6 Sports you can do to Lose Weight in Dubai

6 Sports you can do to Lose Weight in Dubai

Everyone loves one sport or another and most people do realize that playing sports could be very hea...

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Tricks to Beat Winter Weight Gain

Tricks to Beat Winter Weight Gain

It is very easy to gain weight during winter, we have a calender full of holidays and parties where ...

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Lazy ways to lose weight in Dubai

Lazy ways to lose weight in Dubai

The lazy ways to lose weight in Dubai. To many people make losing weight way too complicated and mos...

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What Muscles Are Used in Skiing?

What Muscles Are Used in Skiing?

Skiing demands a series of complex interactions between your upper- and lower-body muscles and your ...

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