The trapezius muscle connects the shoulder with the neck and upper spine, and allows the lateral mov...
Obesity is an illness that involves an accumulation of excess fat in the body. Obesity not only affe...
Exercising in a group can be an extra motivation, whether you prefer to have your friends around you...
As the world keeps becoming more and more health-conscious, so much diet and nutrition information k...
It is quite easy to get carried away when training. How many people actually take out time to stret...
Virtually everyone today wants their stomach fit and flat; no one wants to go to the beach with a bl...
Slumping your shoulders doesn’t just make you resemble one of our long-extinct ancestors. Over...
For a lot of people, the thought of performing a push up after a while is boring. While these may be...
Swimming is popularly known to be one of the best cardio exercises, especially for expectant mothers...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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