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7 Reasons Why You Should Do Calisthenics

7 Reasons Why You Should Do Calisthenics

Calisthenics, also known as body weight exercises, are a strength training technique which exclusive...

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Health & Fitness for Women : What Size Weights Should Women Lift?

When starting a strength training program to improve bone density and build lean muscle you must be ...

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Health Treatments for Women : Coconut Oil Hair Treatment

Health Treatments for Women : Coconut Oil Hair Treatment

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3 Easy Exercises to Develop Knee Strength

3 Easy Exercises to Develop Knee Strength

Knee injuries are among the worst things that could happen to any active person as they often take q...

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4 Reasons to Rethink Your Love For Fizzy Drinks

4 Reasons to Rethink Your Love For Fizzy Drinks

Admit it, you are one of the millions of people who can’t go for long without popping open a can o...

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Four dangers of extreme exercise to your health

Four dangers of extreme exercise to your health

Exercise is a series of physical actions in order to fine tune the body and although it is generally...

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5 Complications That Could Develop Due To Heart Disease

5 Complications That Could Develop Due To Heart Disease

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Let’s start chess lessons in Abu dhabi with Trainer.ae

Let’s start chess lessons in Abu dhabi with Trainer.ae

Grandmaster and world chess champion Bobby Fischer is famously quoted as saying, “Chess is life.â€...

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How to Get a Personal Trainer Visa in Dubai

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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