It is normal to have a little bit extra pounds added to your overall body weight after 1 to about 12...
Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...
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The Color Run™, also known as the Happiest 5k on the Planet, is a unique paint race that celebra...
Having an enlarged heart, also known as cardiomyopathy, is not a disease itself but an indication th...
Depression is a very common mental illness, affecting a lot of people in the society. More than simp...
There is so much contradictory information on weight loss and fitness, swirling round the web, that ...
Trainer.ae offers private adult swim lessons in Dubai that serve to every level of expertise, from t...
Eating Blueberries in Dubai: antioxidant powerhouse for healthy life in the United Arab Emirates. It...
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Swimming Trainer Dubai
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