Signs it’s time to CHANGE! It’s easy to say that you want to lose weight. It’s als...
The human body is not programmed to be physically inactive and a sedentary lifestyle will aid in the...
The negative effects of not getting enough quality sleep can be cumulative and this in itself can ca...
Nap is a brief sleep, especially during the day. For many, napping is likened to laziness, but the g...
Outdoor Yoga Routine Al Ain (Arabic: العين, al-ʿayn, literally The Spring), also known as t...
Fiber has been known so far as one of the most nutritional foods that provides a lot of benefits to ...
A high cholesterol level greatly puts your health in danger. It increases your risk of developing ca...
People have different motivations for hiring a PT, but on the whole it makes sense to seek advice fr...
Pilates As a Recreation Therapy in Dubai Pilates has taken the fitness world by storm. Health and fi...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
