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5 Breakfast Options For Efficient Weight Loss

5 Breakfast Options For Efficient Weight Loss

It’s no new news that breakfast is the most important meal of the day. However, it is possible tha...

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Psychologists Tip Us On 4 Mind-Tricks To Make You a Healthier Eater

Psychologists Tip Us On 4 Mind-Tricks To Make You a Healthier Eater

For the past 70 years, we’ve flirted with every possible way of eating in the hope of health and l...

1 hrs ago
5 Breakfast Recipes That Will Help You Lose Weight Faster

5 Breakfast Recipes That Will Help You Lose Weight Faster

You lose weight when the amount of calories you expend is more than the amount of calories you take ...

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The Top 5 Energy-Boosting Foods For Exercise

The Top 5 Energy-Boosting Foods For Exercise

Exercise remains one of the most effective methods for losing weight and increasing stamina, but the...

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4 Foods You Must Avoid When You’re Obese

Obesity increases the risk of various disease such as, type 2 diabetes, heart diseases, cancer (cert...

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Recipes to Sejuice You: Healthier Kid’s Special Dubai

Recipes to Sejuice You: Healthier Kid’s Special Dubai

Lets face it, one of the most toughest challenges you will ever face is not the stack of work you le...

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4 Ways Junk Food Causes Weight Gain

4 Ways Junk Food Causes Weight Gain

The food we eat affects our whole being one way or another. Knowing this, it is therefore wise in se...

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3 Simple Tips for Improving your Swimming Technique

3 Simple Tips for Improving your Swimming Technique

Swimming is fun and great for health and fitness but a lot of people do not really know how to swim ...

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Why Sleep is Important for Weight Loss

Why Sleep is Important for Weight Loss

Sleep is the back bone of every exercise, no matter the exercise, whether weight loss or muscle buil...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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