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Ways to Lose Weight When You Have Busy Schedule

Ways to Lose Weight When You Have Busy Schedule

Managing Your Time For People Constantly On The Go. No one really lied when they said healthy weight...

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Top Secret to Losing Weight for Good

Top Secret to Losing Weight for Good

The tendency is to sign up for a marathon, join a gym or start a new diet. And while there’s n...

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4 Reasons Why Your Organization Should Take Corporate Wellness Seriously

4 Reasons Why Your Organization Should Take Corporate Wellness Seriously

The idea of corporate wellness is probably not one which is commonly proffered as a means for improv...

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Tricks to Avoid Overeating

Tricks to Avoid Overeating

Leave the table. When you feel yourself eating too fast or mindlessly eating, take a break from the ...

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10 Healthy Foods to Have in Your Weight Loss Diet

10 Healthy Foods to Have in Your Weight Loss Diet

A healthy diet is one of the most import factors to consider in any fitness plan. Food mainly suppli...

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Dubai Mums on the GO! 10 Minute Workout

Dubai Mums on the GO! 10 Minute Workout

Attention all Dubai Mothers: If you can spare 10 minutes, we can guarantee you results. This very sh...

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4 Effective Chest Press Exercises

4 Effective Chest Press Exercises

Some exercises are specifically concerned with the sculpture of the chest; giving it a very good loo...

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Effects of Social Media on Eating Disorders

Effects of Social Media on Eating Disorders

Social-media sites have come under fire in recent years for hosting content promoting eating disorde...

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5 foods you should be eating for a best body.

5 foods you should be eating for a best body.

Choosing nutritious foods help your health in different ways, first diets packed with fibre-rich fru...

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Ammar Ul Hassan

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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