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6 Reasons Why Diabetes Rates Are So High in the UAE

6 Reasons Why Diabetes Rates Are So High in the UAE

Diabetes rates are remarkably high in Dubai and the rest of the UAE. In fact, quite a number of peop...

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3 Reasons You’re Not Losing Weight

3 Reasons You’re Not Losing Weight

Ever been in that position where you’re discouraged because you think that you’ve put in too muc...

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7 Foods to Keep Weight off You during Winter

7 Foods to Keep Weight off You during Winter

For many, it’s hard enough to achieve The New Year resolution of getting fit before the next year....

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The Health Benefits of Pets: How Your Pet Can Help You With A Healthier Lifestyle

The Health Benefits of Pets: How Your Pet Can Help You With A Healthier Lifestyle

Your furry friends might just be the cutest prescription for a longer, healthier and happier life We...

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Why Cooking Vegetables is Better Than Eating Them Raw ?

Why Cooking Vegetables is Better Than Eating Them Raw ?

The nutritional value of vegetables rises when they are cooked rather than simply eaten raw. Nutriti...

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4 Toning Exercises To Tighten Underarm Skin

4 Toning Exercises To Tighten Underarm Skin

Tightening underarm skin is usually done after a significant weight loss to remove the excess skin l...

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4 Exercises That Will Give You More Muscular Arm

4 Exercises That Will Give You More Muscular Arm

Arms are traditionally one of the first parts of the body people try to build up when getting in sha...

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Three things you can do to prevent cramps

Three things you can do to prevent cramps

Pray that cramps do not happen in the morning while you are preparing for work, because then you wil...

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The 5 Safest Exercise For Women

The 5 Safest Exercise For Women

Staying healthy and fit is what everybody wants but there are some exercises that are not safe to be...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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