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Fun Family Fitness

Fun Family Fitness

Regular exercise promotes a healthy weight and cuts the risk of many health problems, so getting up ...

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5 Best Snacks Recipes That Are Weight Loss Efficient

When you are really starved, especially at unusual hours of the night. It’s better to skip all tho...

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4 Exercises to Improve Body Posture.

4 Exercises to Improve Body Posture.

Slumping your shoulders doesn’t just make you resemble one of our long-extinct ancestors. Over...

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5 Ways Stress Can Ruin Your Life

5 Ways Stress Can Ruin Your Life

It is estimated that about 75 to 90 percent of visits to physicians are for complaints that are, in...

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Athlete’s Foot symptoms, causes and treatments

Athlete’s Foot symptoms, causes and treatments

Athlete’s Foot symptoms, causes, risk factors, recognition and treatments.  This athleteR...

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8 Exercises To Develop Your Back Muscles

8 Exercises To Develop Your Back Muscles

Most people don’t know the importance and functions of back muscles; and the few people who d...

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The Breakdown: Yoga vs Pilates

The Breakdown: Yoga vs Pilates

Yoga and Pilates are like twins, but not identical ones. They are both exercises that target muscles...

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5 Ways to Maintain A Healthy Body

5 Ways to Maintain A Healthy Body

The laws of good health are so simple that children can easily learn and understand them, but practi...

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How to Lose Weight in One Month

How to Lose Weight in One Month

Resist the urge to fall for one of those quick weight-loss schemes that promise miraculous results i...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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