It is no secret that exercise has great effects on your health; but what is not clear is whether one...
Trainer.ae is helping you to become incredibly fit & get in great shape in just 8 weeks Boxing...
Diabetes rates are remarkably high in Dubai and the rest of the UAE. In fact, quite a number of peop...
Meditation is a practice that has been around since the 4th century. Some people look at meditation ...
Many people spend so much time sitting at their desks at work all day. Some spend long hours, and mo...
At Trainer.ae, we believe a lot in the benefits of doing full body training but we also think you sh...
Studies show that many people underestimate the amount of food they eat at each meal and end up eati...
What can a Personal Trainer make in Dubai? How Much Do They Make in the UAE? There is good news and ...
Use healthy-meal shortcuts We’re often told to steer clear of packaged foods for better health...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
