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Health & Fitness : Pilates for Beginners

Health & Fitness : Pilates for Beginners

Pilates is an excellent exercise to help tone and experience the strength of your own body. The wond...

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6 Reasons Why Stretching is Good for You

6 Reasons Why Stretching is Good for You

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5 Easily Missed Symptoms of Stress

Stress in life is both beneficial and harmful. The differences between beneficial and harmful stress...

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The Top 8 Fruits for Post-pregnancy Weight Loss in Dubai

Did you know that certain fruits can help you lose weight in so many ways you might never have thoug...

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Tips for Tightening Loose Skin After Pregnancy

Tips for Tightening Loose Skin After Pregnancy

So you thought your tummy would be back to normal by your 6-week postpartum checkup, but instead you...

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6 Exercise Moves For Weight Loss At Home

6 Exercise Moves For Weight Loss At Home

For many people in Dubai and all over the world, the quest for weight loss is hampered by the simple...

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7 Symptoms Of Heart Disease In Children

7 Symptoms Of Heart Disease In Children

Heart disease can also be referred to as Cardiovascular Heart Disease. It is a condition that affect...

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5 Ways Breathing Exercises Are Good For Health And Weight Loss

5 Ways Breathing Exercises Are Good For Health And Weight Loss

By now, you must have heard about how breathing can help improve your fitness and weight loss and yo...

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4 Reasons You Should Have a Bottle of Apple Cider Vinegar in Your Kitchen

4 Reasons You Should Have a Bottle of Apple Cider Vinegar in Your Kitchen

  By now you have probably heard a little about how apple cider vinegar is supposedly very good...

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Angelique

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