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3 Ways to Become a better Volleyball Player

3 Ways to Become a better Volleyball Player

Volleyball is an exciting, stamina requiring and fast-paced sport.  It requires high lev...

4 hrs ago
Exercises That Target Stubborn Cellulite

Exercises That Target Stubborn Cellulite

Women of all ages can fall prey to those frustrating cellulite bumps. Though cellulite can pop up a...

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5 Things To Take Care of Before Starting a Weight loss Quest

5 Things To Take Care of Before Starting a Weight loss Quest

The journey towards weight loss is not an easy one and therefore, needs proper preparations if you p...

1 hrs ago
Exercises To Improve Your Balance

Exercises To Improve Your Balance

It’s very annoying when you try to balance your body in a particular position and you can’t. Mor...

2 hrs ago
5 Best Carbs For A Zero Belly

5 Best Carbs For A Zero Belly

Almost every person out there trying to lose weight, thinks of carbs as their worst enemies. They te...

1 hrs ago
Sports Activities : Camel Racing Dubai

Sports Activities : Camel Racing Dubai

Camel racing is an Ancient tradition in the region of Dubai, many of the participants will dress in ...

5 hrs ago
5 Rules Of Gym Etiquette

5 Rules Of Gym Etiquette

Etiquette is a code of behaviour that is required in every little thing done. At the office, church,...

4 hrs ago
Using Resistance Band to Exercises Can In Turn Help You Tone

Using Resistance Band to Exercises Can In Turn Help You Tone

Variety is the spice of life and the key to succeeding in your workouts. So whether you’re a begin...

3 hrs ago
Health & Fitness for Men : How to Get Ripped Thighs

Health & Fitness for Men : How to Get Ripped Thighs

Increasing definition in your thighs requires developing muscle all over your body and decreasing yo...

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