It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...
Dates are a good source of various vitamins and minerals, good source of energy, sugar and fibre. It...
Pilates is more than just a workout. Any person who’s been doing it for at least a couple of month...
Stretching is a very important part of exercise, as it helps prevent injuries and makes muscles more...
Have you been recently diagnosed with diabetes? If so, you must know that there are two types of dia...
Sports is a great way to get in shape and stay healthy. Having a specific goal can be a great mot...
Whatever you current fitness level, you can adapt a swimming routine to work with your particular st...
For people with diabetes, it is really important to watch what you eat in order to avoid further hea...
Mostly, the health benefits of playing this sport are seldom noticeable when compared to more intens...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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