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Tracking The Number of Calories you Eat

Tracking The Number of Calories you Eat

Studies show that many people underestimate the amount of food they eat at each meal and end up eati...

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Let’s start chess lessons in Abu dhabi with Trainer.ae

Let’s start chess lessons in Abu dhabi with Trainer.ae

Grandmaster and world chess champion Bobby Fischer is famously quoted as saying, “Chess is life.â€...

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How Much Weight Do You Lose Through Dancing?

How Much Weight Do You Lose Through Dancing?

Dancing is a fantastic aerobic exercise for your body, it supports to boost your heart rate and alon...

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6 Tips for Losing Body Fat

6 Tips for Losing Body Fat

Packing fat on your body is definitely unpleasant and even if you’re not obese, you most probably ...

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Health & Stress : Why We Eat What We Eat?

Health & Stress : Why We Eat What We Eat?

While the foods you choose to eat when under stress might give you a momentary reprieve, they will i...

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7 Ways To Prevent Poor Appetite

7 Ways To Prevent Poor Appetite

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4 Food Rules For Optimizing Energy And Burning Fat

4 Food Rules For Optimizing Energy And Burning Fat

If you’re looking to lose some weight, then the five rules we’re going to talk about will be...

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Why Women Should Lift Weights

Why Women Should Lift Weights

All those myths about getting the structure of a guy when you lift weights are not true. Most women ...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Ekatrina

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Yaser

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