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Health & Fitness : Dubai’s Top Relaxing Beaches

Health & Fitness : Dubai’s Top Relaxing Beaches

Finding ways to secure harmony within yourself this summer can be a great way to kick out stress and...

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5 Foods To Help Relieve Stress

Stress is as much a permanent fixture in your life as a coffee machine in your office. This is due t...

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What your Joints and Body Movements say about you

What your Joints and Body Movements say about you

Do you struggle to touch your toes when you bend down? Or can you simply lift one leg up high like ...

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7 Reasons Why Sleeping too Much is Bad for Your Health

7 Reasons Why Sleeping too Much is Bad for Your Health

The fact of the matter is, sleep feels good and there will be times when all you’ll want to do...

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Things Not To Do Before A Workout.

Things Not To Do Before A Workout.

We customarily only read about the many “do’s” affiliated with working out, but why not about ...

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Athlete’s Foot symptoms, causes and treatments

Athlete’s Foot symptoms, causes and treatments

Athlete’s Foot symptoms, causes, risk factors, recognition and treatments.  This athleteR...

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Low Carbohydrate Diet to Lose Weight in Dubai

Low Carbohydrate Diet to Lose Weight in Dubai

In this quick info on low carb dieting, we will cover, high-fat and protein diets and whether these...

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Yoga lessons with Trainer.ae

Yoga lessons with Trainer.ae

Train with our certified yoga trainer’s Learns about the different types of yoga and how it can be...

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Benefits of Skipping Ropes: 8 Reasons Why You Should Skip Ropes.

Benefits of Skipping Ropes: 8 Reasons Why You Should Skip Ropes.

I used to think that skipping ropes was a weird and unimportant, even though I often saw lots  box...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Personal Trainer Dubai

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