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5 Things I Wish Someone Told Me About Weight-loss

5 Things I Wish Someone Told Me About Weight-loss

When i started my weight-loss program a few months ago, i was bombarded with lots of misconceptions,...

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5 Foods To Avoid If You Want To Lose Belly Fat

Don’t be deceived by the common misconception that once you’ve reached 40, your belly is suppose...

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6 Health Reasons Why You Should Sit Less

There are several heath complications that could come with sitting down for a long period of time. S...

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Juice & Smoothie: Strawberry Delight

Juice & Smoothie: Strawberry Delight

Fresh whole Strawberries, deliciously extracted Pineapple Juice and Low-fat live Yogurt   Delic...

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7 exercises that can improve your leg strength without going to the Gym

7 exercises that can improve your leg strength without going to the Gym

Contrary to what a lot of people seem to believe, going to the gym is not the only means by which yo...

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4 Exercise Moves For Slimmer Hips And Thighs

4 Exercise Moves For Slimmer Hips And Thighs

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7 Junk Foods to Avoid in Order to Lose Weight

7 Junk Foods to Avoid in Order to Lose Weight

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When to Start Swimming Lessons for Kids

When to Start Swimming Lessons for Kids

If you have a pool at home, you may wonder what the right age is for your kids to start swimming les...

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6 Benefits Of Staying Hydrated

6 Benefits Of Staying Hydrated

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Personal Trainer Dubai

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Yaser

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