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5 Snacks That Don’t Involve Putting on the Pounds

5 Snacks That Don’t Involve Putting on the Pounds

There’s nothing like munching on a piece of cake while watching a movie to add to its indulgence o...

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More Tips On Busy Schedules – Healthy Lifestyle

More Tips On Busy Schedules – Healthy Lifestyle

Make sure you get plenty of sleep All too often when it feels like there are just not enough hours i...

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6 Exercise Moves For Weight Loss At Home

6 Exercise Moves For Weight Loss At Home

For many people in Dubai and all over the world, the quest for weight loss is hampered by the simple...

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6 Things You Need to Know About Muscle Memory

6 Things You Need to Know About Muscle Memory

Your Muscles Don’t Actually Have Any Memory So muscle memory is technically a misnomer. Your brain...

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5 Things For Employers to Avoid in Implementing a Wellness Plan

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4 Interesting Ways Families Can Stay Heathy And Fit

There are a lot of benefits to staying physically fit. You will have more energy, look great and not...

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4 Foods That Causes Hair Loss

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The 3 Basic Swimming Techniques for Beginners

The 3 Basic Swimming Techniques for Beginners

Swimming is not rocket science but learning how to swim can be pretty daunting. The process could be...

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Did You Know About These Natural Herbs to Heal Scars?

Did You Know About These Natural Herbs to Heal Scars?

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Ahmed Hameed

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Sheikh Harshan

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Ekatrina

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Yaser

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