It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...
Foot pain can be caused by an injury, prolonged standing, or rigorous running, and can interfere wit...
Are you feeling grouchy, lethargic and zapped of energy? That feeling of falling asleep at your desk...
Pilates is more than just a workout. Any person who’s been doing it for at least a couple of month...
Exercise is a series of physical actions done in order to fine tune the body. This is generally rega...
Exercise machines aren’t always effective or even safe for use because some tend to cause more har...
Sleep is one of the most important aspects of health and has been termed by some as the ‘third...
Many people have the notion that lung cancer is only a smoker’s disease and so they don’t think ...
Taking care of the unwanted fat in the body is what fitness is all about. When you want to slim down...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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