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7 BENEFITS OF CARDIOVASCULAR EXERCISE

7 BENEFITS OF CARDIOVASCULAR EXERCISE

Cardiovascular exercise, also known as aerobics exercise or “cardio” in gym terms is any exercis...

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7 Signs That Shows You Have A Parasitic Infection

7 Signs That Shows You Have A Parasitic Infection

A parasitic disease, also known as parasitosis, is an infectious disease caused or transmitted by a ...

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5 Effective Exercises To Treat Foot Pain

5 Effective Exercises To Treat Foot Pain

Foot pain can be caused by an injury, prolonged standing, or rigorous running, and can interfere wit...

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Five Steps to Better Swimming for Beginners and Everyone

Five Steps to Better Swimming for Beginners and Everyone

Swimming is something that a lot of people across all age groups enjoy doing and it is also a great ...

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5 Foods Every Pregnant Woman Must Include In Her Diet

5 Foods Every Pregnant Woman Must Include In Her Diet

The food you eat when you’re pregnant has a direct effect on the growth and development of your ba...

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Do’s and Dont’s of Proper Weight Training Technique

Do’s and Dont’s of Proper Weight Training Technique

Do you often wonder why your weight training never improves? Many people tend to go about weight tra...

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4 Toning Exercises To Tighten Underarm Skin

4 Toning Exercises To Tighten Underarm Skin

Tightening underarm skin is usually done after a significant weight loss to remove the excess skin l...

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Why Cooking Vegetables is Better Than Eating Them Raw ?

Why Cooking Vegetables is Better Than Eating Them Raw ?

The nutritional value of vegetables rises when they are cooked rather than simply eaten raw. Nutriti...

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How To Treat Panic Attacks And Disorders

How To Treat Panic Attacks And Disorders

The cause of panic attacks is not quite clear, so treatment might differ from individual to individu...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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