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7 exercises that can improve your leg strength without going to the Gym

7 exercises that can improve your leg strength without going to the Gym

Contrary to what a lot of people seem to believe, going to the gym is not the only means by which yo...

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4 Reasons Why Burpees Could be Your Secret Weight Loss Weapon

If you’ve ever watched one of the many high school/college football or army movies out there, then...

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Health :  Family Pregnancy Planning in Dubai

Health : Family Pregnancy Planning in Dubai

The special moments planning for a baby and the time during your pregnancy are the most precious mon...

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3 Major Reasons Your Diet Is not working

3 Major Reasons Your Diet Is not working

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Why Women Should Swim for Weight Loss in Dubai

Why Women Should Swim for Weight Loss in Dubai

A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have ...

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10 Easy Ways To Cut Sugar from Your Diet

10 Easy Ways To Cut Sugar from Your Diet

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The Breakdown: Yoga vs Pilates

The Breakdown: Yoga vs Pilates

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Anywhere Workouts.

Anywhere Workouts.

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6 Exercises For Easing Lower Back Pain

6 Exercises For Easing Lower Back Pain

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Angelique

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