Obliques are the muscles which run along the side of the abdomen and play a major role in stabilizin...
Most people have this delusional belief that because they’re slim and young, they don’t really n...
Everyone needs relaxation, and for every workout, there should be a corresponding cooling down exerc...
Variety is the spice of life and the key to succeeding in your workouts. So whether you’re a begin...
Sleep is one of the most important aspects of health and has been termed by some as the ‘third...
Exercise is a series of physical actions done in order to fine tune the body. This is generally rega...
Muscle cramps are the most annoying things out there when they show up whilst you are trying to work...
Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the m...
Some people think they know a lot but what they forget is, even the top athletes in the world have p...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
