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The top 5 Calorie Burning Machines To Use at the Gym or at Home

The top 5 Calorie Burning Machines To Use at the Gym or at Home

Most hardcore fitness freaks look at cardio machines as some kind of sacrilegious object and would n...

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6 Ways To Lose Weight In Without Changing Your Normal Daily Routine

6 Ways To Lose Weight In Without Changing Your Normal Daily Routine

If you are in that situation where in you really want to lose weight but your job, schooling or prob...

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Do You Get Peckish At Night? Here Are Some Snacks That Are OK to Eat at Night

Do You Get Peckish At Night? Here Are Some Snacks That Are OK to Eat at Night

In reality, the reason you may have gained weight probably has more to do with what you are eating a...

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5 Ways Stress Can Ruin Your Life

5 Ways Stress Can Ruin Your Life

It is estimated that about 75 to 90 percent of visits to physicians are for complaints that are, in...

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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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4 Great Exercises to Work Your Biceps

4 Great Exercises to Work Your Biceps

When building the body, one of the main body parts you will largely focus on are the biceps. These b...

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5 Workouts to Slim And Sculpt Your Legs

5 Workouts to Slim And Sculpt Your Legs

Who doesn’t want a pair of perfectly formed and shapely legs? You can show them off at any tim...

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4 Liver-Toxic Foods To Know About

4 Liver-Toxic Foods To Know About

If you’re really dedicated to living a healthy life, then you need to be careful with your diet. Y...

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7 Mistakes You Are Making at The Gym

7 Mistakes You Are Making at The Gym

Going to the gym consistently doesn’t guarantee that you would get that toned abs and muscles and ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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