Running is a very popular and common form of exercise. Regular runners (who actually do it right) ha...
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Pilates is an excellent exercise to help tone and experience the strength of your own body. The wond...
Diabetic heart disease (DHD) is the name for heart disease found in people with diabetes. It is usua...
Appetite is the desire or anticipation to eat and in some cases, is caused by hunger. There are time...
Most people, today, aren’t as careful about what they eat as they should be. Most simply don’t e...
Many people make the mistake of thinking that running is incompatible with strength training but thi...
Trainer.ae on a mission to help you create new fitness habits that can fit into your busy lives. Our...
Fat Burning Healthy Snacks What snacks burn fat? Consuming snacks with the right proportions of nutr...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
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Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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