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Health & Fitness : Steps to Kick Start Your Exercise

Health & Fitness : Steps to Kick Start Your Exercise

How many times do you look in the mirror and feel unsatisfied with your body? How many times do you ...

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5 Tips on Eating Often and Losing Weight

5 Tips on Eating Often and Losing Weight

Most people were brought up with the concept that the normal and natural way of having daily meals i...

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Don’t Be Fooled By Thinking You’re Getting Bigger If Your Muscles Are Sore!

Don’t Be Fooled By Thinking You’re Getting Bigger If Your Muscles Are Sore!

“No pain, No gain” Sore muscles is not necessarily a sign that you’re getting bigg...

1 hrs ago
5 Amazing Benefits Of Duck Walking

5 Amazing Benefits Of Duck Walking

The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...

4 hrs ago
4 Things About You That Will Increase Your Child’s Risk Of Developing Obesity

4 Things About You That Will Increase Your Child’s Risk Of Developing Obesity

Just like the popular saying goes, an apple does not fall far from the tree. Things you might be doi...

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5 Innovative Weight Loss Tips Everyone Should Try

5 Innovative Weight Loss Tips Everyone Should Try

Losing weight takes more than just obeying some long list of instructions, working out and just kno...

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5 Breakfast Options For Efficient Weight Loss

5 Breakfast Options For Efficient Weight Loss

It’s no new news that breakfast is the most important meal of the day. However, it is possible tha...

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6 Important Reasons to Avoid Excess Sugar Consumption

To state the obvious, sugar is sweet, and people like sweet things. But a lot of the time, sugar can...

5 hrs ago
5 Healthy Foods That Could Sap Your Energy

5 Healthy Foods That Could Sap Your Energy

Do you regularly feel tired for no apparent reason and find it hard to keep up with your workout rou...

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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