Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...
There are so many names for the gluteus maximus because it is such a wonderful muscle. As the powerh...
There’s usually an easy way and a hard way to do nearly everything in life and fitness is no excep...
Fruits and vegetables are very important when it comes to our diet list cause our body needs them an...
Multivitamins are the most popular dietary supplement sold today. People of all demographics and age...
Your metabolic rate is the rate at which your body uses up energy at rest. People whose bodies use u...
Diabetes is one of the major health concerns facing people in the UAE, with approximately 1 i...
When we speak of diet, there are literally hundreds of thousands of them and they all have their var...
Old habits die hard but are not totally impossible to break. Some of the habits we have today, affec...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
