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6 Different Heart Diseases You Should Know

6 Different Heart Diseases You Should Know

The heart is often affected by different complications, and can be termed heart diseases or cardiova...

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4 Mistakes You May be Making in Your Diet Plans

4 Mistakes You May be Making in Your Diet Plans

Do you feel like your diet plan is not as effective as it ought to be? It is definitely not easy to...

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Are You Constantly Stuck Indoors? Complete these No-Excuses Workouts

Are You Constantly Stuck Indoors? Complete these No-Excuses Workouts

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What To Avoid: Worst Breakfasts for Your Waistline

What To Avoid: Worst Breakfasts for Your Waistline

A high-quality breakfast can start your day off right providing you with lasting energy to fuel your...

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5 Reasons to Exercise Other Than Weight Loss

Exercise remains one of the best means of achieving weight loss and maintaining fitness, but that&#...

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5 Common Fitness Habits Preventing You From Reaping Maximum Results

5 Common Fitness Habits Preventing You From Reaping Maximum Results

We all have various habits, some of which are good and others that are really bad for us. It won’t...

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Four benefits of fruits to your health

Four benefits of fruits to your health

Fruits are the mature reproductive bodies of a plant. They are usually very delicious and lovely to ...

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4 Easy Tips To Try If You’re Finding Weight Loss Difficult

4 Easy Tips To Try If You’re Finding Weight Loss Difficult

Obesity is a common condition in the world today, and virtually everyone with this condition aspires...

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5 Exercises You Should Consider Doing During Winter

5 Exercises You Should Consider Doing During Winter

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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