If you can look beyond the sweat and want a fast burning calorie class with lots of music and dance ...
If you’ve watched Usain Bolt, the world famous sprint runner and two-time Olympic world champion, ...
The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...
Almost everyone knows of the benefits of exercise, but what many do not know, is what type of exerci...
Fresh whole Strawberries, deliciously extracted Pineapple Juice and Low-fat live Yogurt Delic...
After you finish a particularly strenuous exercise session, it’s not uncommon to experience a ...
If you’re stuck in a workout rut or looking for a motivating fitness routine, you might consid...
Full body exercises are literally exercises that work the entire body at the same time. While lot...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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