Latest News 

12 scientifically proven reasons Pilates is an all-inclusive ticket to your peace of mind

12 scientifically proven reasons Pilates is an all-inclusive ticket to your peace of mind

After practicing Pilates for 5 years and teaching it for 3 years I’ve seen changes in my body and ...

3 hrs ago
5 triceps workout for your everyday workout

5 triceps workout for your everyday workout

Triceps make up the largest muscle group on your arms and by fact, working on them will make them lo...

5 hrs ago

Four Ways Sex Helps to Reduce Stress

Sex is a very enjoyable activity, which causes incredible sensations of joy and pleasure for both pa...

5 hrs ago
The Top 4 Mental Health Benefits Corporate Wellness Has For You

The Top 4 Mental Health Benefits Corporate Wellness Has For You

  Your mental state of well being covers a very large part of your health and thus determines h...

2 hrs ago
4 Great Exercises to Work Your Biceps

4 Great Exercises to Work Your Biceps

When building the body, one of the main body parts you will largely focus on are the biceps. These b...

2 hrs ago
3 Best Medicine Ball Exercises To Get Toned Abs

3 Best Medicine Ball Exercises To Get Toned Abs

The medicine ball exercise helps to build strength and shed off excess fats from the body, especiall...

5 hrs ago
4 Bad Habits That Lead To Childhood Obesity

4 Bad Habits That Lead To Childhood Obesity

Childhood obesity year after year has come to be one of the complex conditions the world faces today...

5 hrs ago

5 Foods You Shouldn’t Eat If You’re Planning On Losing Weight

Diet is one of the most important factors to be considered for weight loss and you can very easily r...

1 hrs ago
10 Benefits of Yoga You Should Know

10 Benefits of Yoga You Should Know

The benefits of yoga cannot be overemphasized. Though some people think it’s all about sitting do...

3 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video