When it comes to fitness and developing a stronger body, most people focus much more on their upper ...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Foot pain can be caused by an injury, prolonged standing, or rigorous running, and can interfere wit...
Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts har...
Every normal person has a picture in their mind of how they’d love to physical look like. But the ...
Sleep is a state of mind that has to do with the relaxation of all voluntary actions in the body; in...
Human growth Hormone (HGH) is one of the factors responsible for muscle growth and development in th...
Although we constantly hear about the harmful effects of stress on our bodies, it is important to r...
Strength training should be an important part of any fitness program. Even if your goal is not to bu...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
