Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Going to the gym is not always necessary you know. You may think you need expensive gym equipment or...
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Hormones are chemical messengers that are transported to organs and tissues in the body via the bloo...
Zumba is a dance fitness method based on salsa and other Latin dance moves, it allows people of any ...
Foods are very essential for our growth and bodybuilding as humans. From breakfast to dinner and in ...
You could think of metabolism as an inbuilt machine in your body that is responsible for burning cal...
Corporate wellness has got to be about much more than simply handing out gym cards and telling peopl...
Chocotastic Juicy Orange, Pineapple, delicious chocolates and a yummy Banana, with Yogurt and Ice! &...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
