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5 Reasons You Might Want to Substitute Using The Elevator For The Stairs

5 Reasons You Might Want to Substitute Using The Elevator For The Stairs

People spend the better parts of their day propped up on an office seat or whatnot that they just do...

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4 Great Exercises to Work Your Biceps

4 Great Exercises to Work Your Biceps

When building the body, one of the main body parts you will largely focus on are the biceps. These b...

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How to Detect When You’re Having a Heart Attack

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Top 5 Most Common Running Injuries And How To Prevent Them

Runners typically put their bodies under quite a bit of strain and consequently, injuries are very c...

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Three side effects of cellphones on our health

Three side effects of cellphones on our health

Cell phones are a vital and central part of many people’s lives, (especially for the younger g...

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Borrowing Money to Start Up a Business

Borrowing Money to Start Up a Business

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5 Natural Ways To Lose Weight Without Working Out

5 Natural Ways To Lose Weight Without Working Out

Exercise is of course very vital for weight loss, but it’s not the only way by which one can lose ...

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Fitness & Sport : Improving Tennis Endurance

Fitness & Sport : Improving Tennis Endurance

In tennis you repeat quick, explosive moves over the course of an hour or two. This sport requires a...

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3 Calf Training Mistakes You Might be Making and how to Fix Them

3 Calf Training Mistakes You Might be Making and how to Fix Them

Strong calves are an important component of a strong and healthy body because you need your calves t...

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Angelique

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