Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Junk food contains many harmful chemicals that interferes with the body’s natural functions l...
How To Get Perfect Abs and An Amazing Core in Dubai. In this detailed info on Total Abs Shape Up, ...
Full body exercises are literally exercises that work the entire body at the same time. While lot...
It’s hard or even impossible to find a fat or obese person that claims he/she doesn’t want to lo...
In this detailed info on Using Dance to Stay Fit and lose weight in Dubai, you will learn how to tak...
If you are going to hit the gym for some weight training, you will need to prepare your body for the...
Pilates is an exercise which emphasizes the balanced development of the body through core strength, ...
First off, there are more than three punches in boxing but for beginners we don’t want you getting...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
